A few years ago there was an enormous surge behind wearing compression clothing in the endurance and multisport communities. Compression clothing’s immense popularity eventually bled into other fitness niches, whether for function or fashion, as often seen with Crossfit, Football, Soccer, Swimming, and other Fitness Enthusiasts. Even as a techno-savvy triathlete, the compression clothing was something I always wondered about, and after some research, even utilized. A big question has always been whether the compression clothing provides form over function, or vice-versa. If you ever watch a triathlon, you’ll wonder whether the extent that some endurance athletes wear this is even necessary or effective. Sure, I have a pair of socks that I wear after long training sessions, or tough races, but does it really work? Some great research was published, and the answer is “yes.”
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